I had a great time with Yumi who took me to Shinjuku Station and showed me how to work out the right tickets to buy and how to use the machines. We strolled around the area and saw how the Kabukicho and Golden Gal areas look in daylight- far less scary than you might think, a good chance to tailor tours to what you want then went to visit some places I had specifically asked about. Yumi adjusted her pace to suit my somewhat jet lagged state. It’s really helpful to get a feel for the area and station with someone as knowledgeable as Yumi. I now feel much more confident about exploring this area on my own.